Breast feeding fenugreek herb

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The use, perceived effectiveness and safety of herbal galactagogues during breastfeeding: A qualitative study. Int J Environ Res Public Health. ; PMID: Abdou RM, Fathey M. Evaluation of early postpartum fenugreek supplementation on expressed breast milk volume and prolactin levels variation.

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Fenugreek seed extract, is most famous for its milk supply benefits, as it is an excellent galactagogue for inducing lactation; mothers don’t need to take heavy, dangerous drugs to increase their breast milk supplies anymore. Taking Fenugreek while breastfeeding is a safer answer.


Fenugreek (Trigonella foenum-graecum L.) is an herb that is often used in cooking and for medicinal properties. Women have taken fenugreek for increasing breast milk in India, North Africa and the Middle East since ancient pr-time.pro: William Horton. Fenugreek Benefits of Breastfeeding. Fenugreek acts as a galactagogue to increase milk supply. Galactagogue is a substance that promotes lactation in humans. According to pr-time.pro, mothers generally notice an increase in milk production hours after starting the herb, but it can take two weeks for others to see a pr-time.pro: Reese.
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Fenugreek (Trigonella foenum-graecum L.) appears to be the herb that is most often used to increase milk supply. It is an excellent galactagogue, and has been used as such for centuries. In one study of ten women, "the use of fenugreek significantly increased volume of breastmilk".

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The herbal plant “Fenugreek” can effectively work by increasing the breast size as it contains a high amount of the well-known phytoestrogen compound. That is able to induce the production of estrogen as a result of breast size increase. Herbs and Breastfeeding Safety. Most herbs are acceptable for use during breastfeeding, but a mother should be cautious about herbs that contain alkaloids. The fenugreek herb: Fenugreek is safe for those who do not have low blood sugar levels. It .

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The transfer of fenugreek into breast milk is not known, some mothers find their babies are fussier or have a tummy upset when they take fenugreek while breastfeeding. Always check with your doctor before taking any herb including fenugreek in medicinal doses. Fenugreek is the best known herb to increase breast milk supply for breastfeeding mothers and is highly recommended by many lactation consultants. This website does not support Internet Explorer. Please update to Microsoft Edge, Google Chrome, or Mozilla Firefox.

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